Attending you first session...
If you are attending a session with BRB Military Workout for the first time, you will need to ensure that you do the following:-
- Book your session with us. You can do this by emailing the office at email@example.com - and we will respond with a confirmation email.
- You must also print off and complete the Health History and Membership Form (if you are unable to print it off - don't worry we have spares with us) but you CANNOT participate in the class without the Health History completed and signed by an instructor.
- If you say yes to any of the questions on the Health History - don't worry it doesn't mean that you cannot participate in a session. With the instructors aware of injury or conditions we are often able to adapt exercises to take these into account. We are happy to speak with you about any conditions/injuries.
- If you are unsure as to your suitability for exercise please seek medical advice from your GP.